Massage Therapy is the manual manipulation of soft tissues including: muscle, connective tissue, tendons and ligaments.
Our therapists have a deep understanding of anatomy and body mechanics which helps them effectively decrease muscular and soft tissue stress.
Massage therapy has a wide range of benefits such as:
Reduction of muscle tension and stiffness
Increased flexibility and range of motion
Stress reduction and relaxation
Improves flow of nutrients to tissues
Relief of tension related conditions, such as headaches
Improvement in posture
Decrease scar tissue
Accelerate injury rehabilitation
Increase physical performance